YOGA TEACHER TRAINING PACKAGE
Preksha International is an international non-profit spiritual,
educational, charitable and humanitarian organization, dedicated to
serving society by strengthening the individual. Its mission is to
spread awareness of benefits and practice of Spirituality, Preksha
Yoga at the barest corner of the globe.
Yoga & Preksha Meditation teacher training Course has Spiritual
Masters and teachers from our dynamic yoga & Preksha Meditation
teaching faculty. During the training, however, other experienced
teachers lead portions of the curriculum, so students will be
benefited from a wide
variety of expert skills, approaches, and techniques. your medical
history and discuss with us your fitness for the course.
YOGA & PREKSHA MEDITATION TEACHER TRAINING COURSE
This one month residential training course is being organized in the
land of peace, penance & peacock at Jain Vishva Bharati, Ladnun. Sages
& seers have done meditation over the centuries at the campus of Jain
Vishva Bharati. This is the very place where Acharya Mahapragya
meditated for many years to rediscover Preksha Meditation. The campus
is designed in a fashion and style that is most suited to hold such
spiritual self-realizing events. This is a wonderful and once in a
lifetime, not to be missed opportunity. Seats being very limited, only
fortunate ones will get a chance to attend this camp. There is a
screening process for selection of the participants. The camp is open
for both national as well as international participants.
COURSE OF YOGA & PREKSHA MEDITATION TEACHER TRAINING PROGRAMME
Preksha Meditation: Preksha Meditation is a path of self awakening and
self realisation. It helps to connect with your soul at its most
profound level, achieving a state of super consciousness and increased
concentration. The process of meditation puts you in touch with
enlightenment, peace of mind and simple clarity.
Yoga is not only a physical exercise. It is a science, which develops
personality, leads a person to harmony, peace, concentration and
balance. It helps to practice meditation.
Pranayam is the advanced technique of stilling the breath. It helps to
achieve a calm, blissful and focused mind. It balances left and right
hemispheres and is important in preparation for meditation.
Kayotsarg is a tool for self-purification and realisation. It helps to
reduce physical, mental, emotional, intellectual stress and anxiety.
In this age of tension and stress, Kayotsarg leads to a happy,
peaceful and contented life.
Anupreksha is full concentration on a single conception. This is an
efficient process of ascertaining the reality. Ancient philosophers
and seers used this tools extensively for realizing the Truth. Mantra
Meditation: Mantra Meditation is a powerful ancient practice. It
affects the chemistry of the body and mind. Mantra meditation awakens
consciousness and enlightenment.
These practices will be found specifically valuable to asana, Pranayam,
and meditation students because spiritual and physical progress can be
severely hampered in the presence of physical toxins, impurities,
pathway (nadis) blockages, and other similar obstructions of the
energy body or physical body.
The participants will study what is Preksha Meditation, essential
human anatomy physiology, teaching methodology, theory of creation
according to the Jaina Philosophy, food and Prana, the theory of Karma
and freedom, states of consciousness and meditation, practical
training in teaching, different paths of Yoga, history of Yoga,
philosophy and ethics etc.
WHAT IS THE END RESULT OF THIS UNIQUE EXPERIENCE?
It leads to a life, which is balanced, blissful and full of peace;
free from stress and enlightened in all respects. It helps to connect
with your soul at its most profound level, achieving a state of super
consciousness and increased concentration. Besides it endows upon us a
boon of good health. In many cases participants have experienced vast
relief in diseases like heart problem, blood pressure, diabetes and
depression. Campus of Jain
The food served in the camp is vegetarian/ Lacto-Vegetarian. It is
fresh, healthy and specially prepared with love and care.
Rooms are good, equipped with necessary modern facilities on 2/ 3
shared basis with attached bathrooms, linens are provided.
The weather of Ladnun in the month of March is pleasant.
Language of classes will be English. If an Spiritual Masters cant
speak english then it will be translated.
SOME IMPORTANT FACTS ABOUT THE TRAINING
• This is a full time residential training course of one month.
• The participants will be given lodging-boarding facility in the
• No outside eatables would be allowed
• Intoxicating things and liquor will not be allowed .
• Normally the participants shall not leave the campus except with the
permission of the
coordinator and shall abide by the rules and regulations and code
of conduct for the camp.
• The right of admission is reserved.
• Ladies and Gents accommodation will be separate.
• The registration fee is 1200$ (U.S. Dollar) including
lodging-boarding facility & materials.
• Additional information/details/materials will be sent/given at the
time of final registration.
• You can send your queries at
• For more details please visit